1 hour
@
$110.00
Exercise, body kinetics, and sophisticated movement is known to help the body find a healthier equilibrium, both physiologically and emotionally. These actions are proven to help hormonal and nervous-system regulation, connect individuals to their bodies, and expand one's capacity to trusting themselves through counter dysregulation.
If you are looking for pain reduction, increased mobility, and/or stress management, this session is for you.