Breathwork and Cold Plunge
- 1:1 Odyssey Breathwork
2 hours @ $85.00
Use your breath to quiet the thinking mind and take a deep dive into you. Drop into the feeling body, gain new insights, process old emotions - every journey is unique. Odyssey Breathwork is recommended for those on a journey of self ...
- Breathwork Check-In
45 minutes @ $65.00
This 45-minute Breath Check-In is tailored just for you. From deep relaxation to inviting in some new energy, these sessions are a great way to reconnect with the breath and the body. Walk out feeling rejuvenated, focused, and ready fo ...
- Breathwork and Cold Plunge - New and Returning Clients
45 minutes @ $95.00
This 1:1 Breathwork and Cold Plunge appointment is great for new and returning clients who want to get in, breathe, and plunge quickly. Come out and experience the powerful effects of a guided, dynamic breathwork session before taking ...
- Air, Fire and Ice - Breathwork, Sauna, Plunge
1 hour 15 minutes @ $125.00
Experience the benefits of this ancient healing practice that combines breathwork, infrared sauna, and cold plunge. Your session begins with a guided dynamic breathwork session, followed by a 20-30 infrared sauna session, and ends wit ...
- Reset With Breath - 4 1-hour 1:1 sessions
1 hour @ $275.00
A 4-Week transformative breathwork course designed to help you use your breath to develop a more balanced and regulated nervous system. This immersive course will have you unlocking the power of simple, yet effective breathing techniqu ...
- Drop In Plunge
15 minutes @ $35.00
Quick 15-minute appointments for those that want to hop in the Plunge Tub with no breathwork session or guide.
